Coz’s French Toast Strips

french toast

Sexy strips du toast a la francais. Oui oui!

I know I said that last week was “breakfast week” and then I posted only one breakfast recipe before socking you in the face with some lamb stock. How very rude of me. I should have given you at least ONE other breakfast dish! I’ll make up for that now.

Jess is utterly fantastical at breakfast food. I’ve mentioned before how she used to lure me out of my slumber with hot breakfast sandwiches and fresh coffee. These days, she’s been doing it with french toast sticks. I’m not complaining.

I don’t even remember the last time I had french toast at a restaurant. It’s just something that’s so easy to make at home that it seems silly to overpay for unhealthy versions of it at a local chain. I’ve seen some of the stats for restaurant french toast. SCARY. The Strawberry Banana French Toast at IHOP tops out at 1060 calories! That’s around 28-30 PP? FOR BREAKFAST?!?! Noooo thank you. In the Original Pancake House’s Sourdough French Toast, one plate is 1250 calories. Sweet Jesus! I feel like a clogged an artery just reading about it.

Well, this french toast is absolutely delicious and will NOT clog your arteries. It tops out below 250 calories and is sure to leave you satisfied. You can even put some slices of fresh strawberry and banana on it AND a dollop of Cool Whip Free and you won’t even be adding on any extra points. Take THAT, food chains!

french toast

Basking in the sunlight for a photo shoot before ending up in mah belly

Coz’s French Toast Strips
Servings: 2 (8 strips total)
PointsPlus per Serving: 6


  • 4 slices of your favorite 2 PP bread (I use Meijer Organics Multigrain), 9 PP
  • 1 egg, 2 PP
  • 2 egg whites, 1 PP
  • 1 tbsp soy milk
  • 1/2 tsp vanilla extract
  • cooking spray


1. Whisk together all ingredients except the bread in a large bowl (because you need the space on the bottom to fit a slice of bread). Get a non-stick skillet or panini pan heated up to right above medium low.

2. Dip your first piece of bread into the mixture and let it sit for a minute to soak up the flavor. Spray the pan with cooking spray and then put bread on. Cook about 1 minute each side. Repeat with other remaining slices. Cut each finished slice into four strips. Top with some sugar-free syrup (around 1 PP per 1/4 cup) and a sprinkle of powdered sugar or coconut flakes and enjoy!

Beef and Pinto Bean Chili

chili, beef, pinto bean, warm meals, soup, stew

January is one of my favorite months to make stews and chilis.  It’s the best way to heat up your body when you literally turn into a meat popsicle the minute you step outside.  Eat some chili to stop being chilly!  The word “chili” actually comes from “chile con carne”, which means “peppers with meat” in Spanish, which makes complete sense, so I’m going to stop myself from spewing out a bunch of ridiculous, stupid-American jokes about food vs. weather :)

In all actuality, I want to focus on warm soup/chili/stew recipes in January because you all are probably looking for some new ones to try while you’re trying to stay warm.  Here’s the first one!  I found it on the 2013 Cooking Light recipe box calendar that Jess got me for Christmas.  I love it!  I’m speaking about the calendar AND the chili.

Calendar = food porn.  Chili = delicioso.

I happened to have a bag of dry pinto beans laying around from an Aldi shopping trip from loooooong ago.  Seriously, I’ve had these beans for a YEAR.  They’re not my bean of choice, so naturally I didn’t think to use them. When I saw this recipe and realized I had every single ingredient in my kitchen (including the pinto beans!), I knew I had to make it!  So I did.  At 11pm on a Thursday night.  I soaked the beans for a day, then I stuck all the ingredients in the crockpot, put it on low and went to bed.  And at 3am, Jess woke me up because the delicious smells lured her out of sleep, lol.

I brought some in to work on Friday to share with my friend, Richard.  He is a spicy food fanatic like myself and he recently acquired this ridiculously spicy hot sauce.  The first time Richard tried it, his mouth was on fire, he felt like he was dying and laid on the floor curled up in a ball for about two hours.  He put a bit too much on his BBQ sandwich.  He also felt like a demi-god when he survived it.  So, of course, I wanted to try it!  What more perfect pairing is there than chili and hot sauce?  NONE!  (except maybe sea salted caramel and dark chocolate)  So we put about 1.5 tsp into a mere 1.5 cups of chili, stirred it up and ate it in the break room at work.  HOLY CRAP.  That sauce is HOT!  A sweet hot with a gentle, but voracious fire that makes the inside of your mouth sweat and then fires up your belly slowly from the top down.  But you know what?  It tasted great even when it was burning its way through my body and I now feel like a superhuman!  I WANT MORE.  I’m totally getting a bottle because it belongs in my kitchen.  And in this chili.

beef, pinto bean, bean, chili, soup, stew, dinner

Beef and Pinto Bean Chili (from Cooking Light)
Servings: 6
PointsPlus Per Serving: 8 (10 with topping) *See tips on lightening it up even more at the bottom*


  • 1 lb boneless chuck roast, trimmed and cut into 1-inch pieces, 18 PP
  • 1/4 tsp salt, divided
  • 2 tbsp canola oil, 7 PP
  • 4 cups chopped onion
  • 1/4 cup minced jalapeno peppers
  • 10 garlic cloves
  • 1 12-oz bottle beer, 5 PP
  • 1 tbsp paprika
  • 1 tbsp ground cumin
  • 2 tbsp tomato paste, 1 PP
  • 3 cups fat-free beef broth (like Better Than Bouillon Beef Base), 1 PP
  • 1 28-oz can diced tomatoes
  • 1 15-oz can pinto beans, rinsed and drained, 8 PP


  • 1/2 cup thinly sliced radish
  • 1 avocado, chopped, 9 PP
  • 6 tbsp fresh cilantro
  • 6 tbsp light sour cream, 5 PP
  • 6 lime wedges

1. Heat a dutch oven over high heat. Coat pan with cooking spray. Sprinkle beef evenly with 1/4 tsp salt. Add beef to pan; saute 5 minutes, turning to brown on all sides. Remove from pan.

2. Add oil to pan; swirl to coat. Add onion and jalapeno; saute 8 minutes or until lightly browned, stirring occasionally. Add garlic; saute 1 minute, stirring constantly. Stir in beer, scraping pan to loosen browned bits; bring to a boil. Cook until liquid almost evaporates (about 10 minutes), stirring occasionally.

3. Stir in paprika, cumin, and tomato paste; cook 1 minute, stirring frequently. Return beef to pan. Add broth, tomatoes and beans; bring to a boil. Reduce heat, and simmer 1.5 hours or until mixture is thick and beef is very tender, stirring occasionally. Stir in remaining 1/2 tsp salt.

4. Ladle 1 cup chili into each of 6 bowls and divide toppings evenly.


– Use half as much meat and this goes down to 6 PP per cup.
– Need some extra filler in now that you’ve take out some of the meat? Add a cup of diced zucchini and 1/2 cup chopped celery and your chili will be hearty and healthy and remain at 6 PP per cup.
– If you use half the oil and only 2.5 cups of onion (not adding in the celery and zucchini), it goes down to 5 PP per cup.
– Top with fat-free sour cream or leave out either the light sour cream or the avocado and you’ll only be adding 1 PP per bowl rather than two. (if you’re using the topping).

Mudslide Cookies

cookies, dessert, chocolate, mudslide

Click here for Jacques’ Chocolate Mudslide Cookies recipe from “Stylish Cuisine”!

Let’s get honest for a minute here.  There’s a solid week every month that women are allowed to be bitchy more abrupt than usual.  This coincides with all sorts of wonderful things like cramps, hypersensitivity, extended bathroom breaks, chocolate cravings, etc.  For the last three years, I barely had a period.  My body seemed to try to have one, but I just couldn’t pull it off most months.  Because of my unruly body, I didn’t have any excuse for my abrupt behavior… except that I was bitchy (What? NO!).

Good news, though!  My body is currently back to working correctly and my excuse for craving chocolate is back full force.  This is a dangerous craving for me.  I love chocolate on a regular day, so when I crave it on an extreme level, my dieting is constantly on the brink of disaster.  Last month, everyone and their mother and their sister and their bestest friend in the whole world decided to make cookies.  I’m not even joking.  EVERYONE MADE COOKIES.  And then they posted about it on Facebook.  Cruel!  Jess said she wanted to make some too and I was happy to participate in that.  I didn’t want to make any regular cookie, though.   My brain told me, “You want chocolate cookies with walnuts in them.”  I said to my brain, “Damn, that’s a great suggestion.”  So I made some.

chocolate, cookie, brownie, healthy, dessert

Click here for this Secretly Healthy Chocolate Brownie Cookies recipe by “Eliza’s Edibles”!

I found a recipe on the Cooking Light website for Mudslide Cookies and went from there.  They were perfect!  Not overly sweet (which is easy to do with chocolate cookies), perfectly crisp on the outside, but pillowy on the inside.  Best part?  Low calorie!  Granted, it’s still a CHOCOLATE COOKIE, so it’s going to have at least a few calories in it, but these aren’t over the top.  I made 30 ginormous cookies (as in the size of the palm of my hand) and they were only 4 PP each.  You could easily make cookies that were slightly smaller, and make 48 at 2 PP each.  Best part?  They satisfy my chocolate craving without making me want to eat seven in a row.  I get my momentary fill of chocolate after one!  That’s incredibly important  for me.  I have a tendency to go for chocolate CHIP cookies and then I eat four in a row just to get enough chocolate chips to actually satisfy my craving.  That’s not so helpful when you’re dieting.

Mudslide Cookies (slightly modified from Cooking Light)
Servings: 30
PointsPlus Per Serving: 4 (or 48 cookies for 2 PP each)


  • 2 oz unsweetened chocolate, 10 PP
  • 2 oz bittersweet chocolate, 9 PP
  • 1 1/2 tbsp organic unsalted butter, 4 PP
  • 1 1/2 tsp strong black coffee (CL used instant coffee granules, but I’m classy, so I don’t have those)
  • 1 tsp vanilla extract
  • 1 1/2 cups all purpose unbleached flour, 17 PP
  • 1/2 cup unsweetened cocoa powder, 4 PP
  • 2 tsp baking powder
chocolate, cookie, peanut butter, pb fudge, fudge, dessert

Click here for this PB Chocolate Fudge Cookies recipe by “Sarah Cupcake”!

  • 1/8 tsp salt
  • 2 large eggs, 4 PP
  • 3 egg whites, 1 PP (CL used 1/2 cup egg substitute, but I didn’t have that)
  • 2 1/2 cups organic cane sugar, 52 PP (CL used regular refined sugar)
  • 1/2 cup chopped walnuts, 11 PP

1. Preheat oven to 350°.

2. Place butter, bittersweet chocolate, and unsweetened chocolate into a microwave-safe bowl; microwave at HIGH 1 minute or until chocolate is almost melted. (I melted my chocolate in a sauce pan on the stove since I have a tendency to over-nuke my chocolate.) Stir until smooth. Combine coffee granules and 1 tablespoon hot water, stirring until granules dissolve. Stir coffee and vanilla into chocolate mixture.

3. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, cocoa, baking powder, and salt, stirring well with a whisk. Combine sugar, egg substitute, and eggs in a large bowl; beat with a mixer at high speed 6 minutes or until thick and pale. Gently stir 1/4 of egg mixture into chocolate mixture; stir chocolate mixture into remaining egg mixture. Stir in flour mixture and nuts.

4. Cover baking sheets with parchment paper or use a silpat mat (BUY ONE. Do it now.) Drop dough by rounded tablespoonfuls 2 inches apart on prepared baking sheets; with moist hands, gently press dough into 1/4-inch-thick rounds (the pressing is optional.  I didn’t press and they turned out perfectly round). Bake at 350° for 15 minutes or until set. Cool 1 minute. Remove from pans; cool completely on wire racks.

When the cookies are done, they’ll be cracked on top and still moist in the center.  And magically delicious!  Hee hee!

Balsamic Beef and Veggie Soup

beef stew, balsamic, soup, dinner

Yummy yummy in my tummy!

You can tell it’s the winter season when the majority of my recipes are soups, stews or chili. Here’s more proof that it’s cold outside! Although not today… it’s a freaky 65 degrees, which Maxwell and I enjoyed with a long walk outside. But that’s beside the point; I still made some damn soup.

This one was thrown together when I went home during a lunch hour to check on our sick little poochie. I peeled/cut everything, threw it in the crockpot and came home to fantastical smells permeating from our apartment. If you follow these simple steps, you too shall experience such fantastical smells permeating from YOUR home. Ridiculously awesome, right?

Balsamic Beef and Veggie Soup
Servings: 4 (2 cups each)
PointsPlus Per Serving: 8 (or 4 PP per 1 cup)


  • 9.5 oz lean and trimmed steak, 12 PP
  • 5 oz frozen green beans
  • 4 cloves garlic, sliced
  • 1 medium onion, diced
  • 3 medium red potatoes, diced, 12 PP
  • 3/4 cup sliced carrots
  • 4 cups hot water
  • 3 tbsp tomato paste, 1 PP
  • 3 tsp Better Than Bouillon beef base, 1 PP
  • 5 tsbp balsamic vinegar, 2 PP
  • 2 tsp sea salt
  • 3 bay leaves
  • 1/2 tsp paprika
  • 1 tsp black pepper

1. Chop up all those veggies and the meat and throw in into the crockpot. Then mix the tomato paste and bouillon base into the water and pour over the veggies. Pour in the balsamic vinegar and the rest of the spices. Cook on low for six hours and enjoy!

Yep, that’s the beauty of a crockpot.  No worries, just dinner!

Pork Enchilada Soup

Click here for this Chicken Tortilla Soup recipe from the “Cooking Classy” blog!

Thanksgiving weekend is upon us and I DID promise this recipe to a few of my facebook followers, so here you go! You can be thankful that I got it up amongst my busy days :)

This is a soup that is very easily thrown together and very easily modified to your own tastes. I prefer green enchilada sauce, but I’m sure that red enchilada sauce would work as well. This is also amazing as leftovers! I just top it off with some tortilla strips and I’m in heaven. I’ve made it with chicken before, but I think there’s something extra special about the pork flavor in here, so try it with the pork first if you can. And at 6 points per serving (and they are quite large servings; almost 2 cups worth!) this is definitely a soup you can enjoy as a dieter!

FYI, I recently downloaded a great app to my iPad called My Recipe Book. It lets you import recipes directly to your iPad! You can either import them from typical websites like AllRecipes or Epicurious, or you can “custom import” recipes from ANY website, including blogs! I started importing some of my own recipes using the app and I found that when I had the little dashes in front of my individual ingredients, it messed up the import and I needed to manually remove them. In order to make it easier for you all to import my recipes when using this app or similar ones, I’ll be going through all my recipes and removing the dashes from in front of the ingredients. Apps are about convenience, so I’d might as well do my part to make getting my recipes through this app TRULY convenient! You should all check it out. I love it!

Click here for this Chicken Enchilada Soup recipe from “The Family Kitchen”!

Pork Enchilada Soup
Servings: 6
PointsPlus Per Serving: 6


  • 1 tbsp olive oil, 4 PP
  • 8 oz raw pork loin, cut into bite sized chunks 8 PP
  • 1 medium onion, diced
  • 4 cloves garlic, minced
  • 1 tsp ancho chili powder or regular chili powder (optional)
  • 1 tbsp hot chili pepper, minced
  • 4 cups fat-free chicken broth, 1 PP
  • 2 cups water
  • 1 pouch/can green enchilada sauce, 4 PP
  • 1 tbsp dried cilantro flakes (or fresh!)
  • 1 cup corn, 5 PP
  • 2/3 cup uncooked white rice, 12 PP (replace with brown rice if you’d like. It’ll just take longer to cook)
  • 2 large jalapeno peppers, chopped, 1 PP
  • 2/3 cup mixed sweet peppers, diced
  • salt and pepper to taste

Click here for this Chicken Enchilada Soup recipe from “Amy Bites”!

1. Heat up a large soup pot with the olive oil over medium heat. Put in the onion, hot pepper (I like habanero!) and garlic and cook until fragrant (just a couple minutes at most). Then put in the pork. Sprinkle the chili powder and some salt and pepper over top. Cook until the pork is no longer raw and then pour the chicken broth and extra water over top.

2. Pour in the enchilada sauce, cilantro flakes, corn, rice, jalapeno peppers and sweet peppers. Bring to a boil and let it boil for a few minutes, then turn it down to medium low and let it cook until the rice is done. Add salt and pepper to taste.

3. Top it off with some tortilla strips and MAYBE some sour cream and/or cheese if you’d like and enjoy! Quick and easy!

You can add beans in there if you want, but with the rice and corn, your carb sector is covered. Basically, anything that you’d want to eat as a normal enchilada, put in the soup (except for the actual soft tortilla). You could do sweet potato, black bean and pork. You could try shrimp, zucchini and corn. It’s really hard to fail at this one. Just remember to put in the enchilada sauce! It really makes it.

Eating Healthy on a Budget: Steak Diane

We hooked up our cable cord to the TV before the Olympics started. Prior to that, we haven’t had regular TV for over two years.

My (somewhat) productive life is on the brink of destruction.

Create TV is just about the only thing we watch now, and we watch a LOT of it. There’s just so many cooking and travel shows that it’s as if we’re watching so much just to make up for all that we’ve missed out on for the past two years! Not good.

But there’s a silver lining. Julia Child dominates that station. On Sunday alone, I learned the joy of omelettes (especially when drenched in clarified butter), three different uses for focaccia dough, how to make chocolate cups, a delicious yellow cake with fresh raspberry sauce, Julia’s obsession with parsley garnish, steak au poivre and steak diane. Julia made steak diane in literally 5 minutes. I wanted to do that.

So, when Jess went to pick up a few things at the grocery store, I told her if she picked up some steaks, I’d make her steak diane for dinner. She picked them up and steak diane we ate! Granted, this is a different version than Julia’s because it’s not drenched in butter or cream, but this version was quick, healthy and VERY tasty. I simplified the ingredient list and I’m pretty sure you have everything you need in your fridge right now.

Don’t have sirloin steak? Use a different cut. The points might vary a little, but as long as you beat your meat down to about 1/2 an inch thick, it’ll work just fine. Don’t have shallots? Use garlic or yellow/white onion and it’ll taste just as good. Don’t have spicy brown mustard? Use some dijon. Don’t have any of the ingredients? Well, damn. It’s time for you to go shopping.

Here’s my perfectly portioned steak diane with a mountain of cast iron roasted veggies (carrots, onion and purple potatoes). And a cilantro garnish since I had no fresh parsley!

Steak Diane (my quick and easy version)
Servings: 2
PointsPlus Per Serving: 6


  • 8 oz lean sirloin steak or eye of round, trimmed of all fat, 7 PP
  • 1 tbsp soy sauce
  • 1 tbsp olive oil, 4 PP
  • 1 tbsp light butter, 2 PP (I used a coconut butter since I’m dairy-free now and it worked just the same)
  • 1/4 cup beef broth
  • 1 tbsp spicy brown mustard
  • 1-2 tbsp diced shallots

1. As Julia Child says “beat the meat to within an inch of it’s life”. Place the meat between two sheets of plastic wrap and beat it with a meat mallet or even a rolling pin until it’s about 1/2 to 1/4 inch thick. Then, rub half the olive oil and soy sauce on one side, flip it and use the other half of the olive oil and soy sauce on the other side.

2. Warm up a pan (I’d use a stainless steel one if you have it, but nonstick will work fine too). Once it’s around a good medium heat, add in the butter to melt and then put the steak in. It’ll need about 2 minutes on each side. Put the meat on a plate and set aside.

3. Whisk together the beef broth and mustard. Pour about 1/2 the mixture into the pan and scrape all the good crusty bits from the meat into the broth to flavor it even more. Add the shallots to the pan and saute for about a minute. When the mixture starts getting a bit thick, add more broth until it’s more of a saucy texture.

4. Put the steak right back into the pan on top of the shallots. You can also pour the juices from the steak plate back into the pan as well. Cook for about a minute each side (or 30 seconds each side if your meat is super thin), adding more broth if the sauce gets too thick. Plate right away, pour the delicious pan sauce over the meat, top with a bit of chopped parsley or cilantro and eat it up!

Why do I consider it to be a healthy dish for those on a budget? Because you can use a cheaper cut of meat! A delicious and cheap one is an “eye of round” steak. It averages around $2-$3 per lb. And a lb is 16 oz. If you’re like me and you try to only eat around 4 oz of protein per meal, you’re doing it right! Here’s the breakdown for the steak diane.

– Meat: $1.25 (for 8 oz)
– Butter, Soy Sauce, Olive Oil: maybe 75 cents total?
– Beef Broth: 25 cents
– Mustard: 10 cents
– Shallots: 50 cents

Total Cost: $2.85
Total Cost per Serving: $1.42

WIN!  Even if you eat all 8 oz yourself, it’s a RARE occasion to get a nice steak for under $3.  I haven’t seen that price at Texas Roadhouse in…. EVER.

Creamy Butternut Squash Baked Pasta


Although my dairy allergy would prevent me from divulging in this dish, it still looks amazing enough to share! Some of my FB followers asked for a tasty, different butternut squash recipe that could possibly be snuck under a spouse’s nose without them noticing that it’s actually healthy. This recipe is exactly that. Enjoy!

Originally posted on Eat Healthy Be Happy:

Oh, my friends. This dish is wonderful. It’s like fall in my house (even though it’s only July). I received a butternut squash in my box this week and knew exactly what I wanted to do with it. Make the Winter Squash Lasagna from Deborah Madison’s book Vegetarian Suppers. I had a bag of whole wheat pasta hanging out in my pantry so I decided to try a baked pasta instead of the lasagna and this is what resulted.

Creamy Butternut Squash Baked Pasta with Kale and Walnuts | Eat Healthy Be Happy

In the book, Madison serves the lasagna on a bed of garlicky kale, so I incorporated the kale and extra garlic into the baked pasta. The end result is very good, the buttery textured squash melts in your mouth and the sweetness from the squash evens out the bite of the kale. The creamy sauce brings with just that little “Hmm, what is that?” (As Rachel Ray would say… or…

View original 1,064 more words

Curried Yellow Squash Soup

On my FB page, I got a request for a good recipe to use with Yellow Squash. Well, I found something that’s different than just a saute or a casserole or covered in cheese. Curried Yellow Squash Soup! This recipe is one that you can all enjoy, no matter if you are vegetarian, dairy-free or just in the mood for something a bit different.

Fiesta Salsa

Beautiful photo by Jess!

Because it’s a party in the bowl AND a party in your mouth!

In case you didn’t know, Jess has a green thumb. She’s been able to keep our three outside plants alive with LOTS of dedicated watering throughout this ridiculous heat and lack of rain. Well, during our weekly trip to the Farmers Market on Saturday, we stopped by a vendor that had tomatillos and got the scoop on how to know when they’re ready to be harvested. Apparently they should still be pretty firm and the husk will get pretty dry. Then they’ll be ready! So, Jess went outside and picked off the three that we’ve been patiently waiting to harvest from our own tomatillo plant.

What does a person do with only three tomatillos? I looked through my cookbooks (sadly, not many tomatillo recipes) and found a couple for salsa that looked good. But still, I only had three. Then, I looked up at the beautiful heirloom tomato in our hanging fruit basket. It only had about 3 days left until it would get soggy and I decided it needed to be used as well.

Now I had enough tomato/tomatillo to make a salsa! Those, plus some jalapenos and even a habanero that’s been in my freezer for months came together with the other essential salsa ingredients and the result was spectacular. This salsa is a farmers market delight. As long as you have jalapenos, onion a little lime juice and a lot of cilantro, you can literally make any salsa your heart desires. Mine was sweet from the heirlooms and the tiny bit of cane sugar and spicy from the habanero. And the garlic (german garlic, which is ginormous), was a spectacular find from last week and it lent its flavor splendidly. No need to waste those heirlooms anymore. If it can go in tomato sauce, it can go in salsa!

Beautiful photo by Jess! Don’t you just want to dig in?

Fiesta Salsa
Servings: 1 (about 1.5 cups worth)
PointsPlus Per Serving: 1


  • 3 small tomatillos, finely diced
  • 1 cup skinned and finely diced red heirloom tomato
  • 1/2 medium white or red onion, finely diced
  • 3 cloves garlic, finely diced
  • 3 small jalapenos, seeded and finely diced
  • 1 habanero, seeded and finely diced
  • 1/2 tsp organic cane sugar (or regular sugar), 1 PP
  • 1 tbsp fresh squeezed lime juice
  • 1/2 cup chopped fresh cilantro
  • 1 tsp sea salt

1. Take your garlic, onion, jalapenos, sugar and tomatillo and simmer for a few minutes over medium heat in a nonstick pan. This tempers the bitterness of the tomatillo.

2. Put your heirloom tomato and habanero into a bowl. Pour in the simmered tomatillo mixture. Put in the lime juice, cilantro and sea salt. Mix well. Let sit for at least 30 minutes so the flavor can deepen.

3. Serve with chips and enjoy!

Protein Bar Review: Think Thin Bars

I’ve discovered a great new protein bar and I knew I had to share. ThinkThin Bars.  These have officially become my “go-to” snack during my work days. They are big enough to feel like a true meal replacement if you’re using it as one and full of protein (20g each!) to keep you full until you actually get to sit down at a table for a meal. I tend to break these in half and each it with a piece of fruit for a snack and I’m STILL getting around 10g of protein.

Not only do they have an insane amount of protein each, they actually taste great and they’re relatively low in points!  (Around 6-7 per bar, which are around 1.5 inches wide and 4 inches long.)

Chocolate Espresso: This is my favorite one, to my surprise! It’s got chunks of espresso beans in the actual bar, so it’s definitely got the right flavor, especially when it’s my breakfast or morning snack! Keeps me going for a while.

Chunky Peanut Butter: Peanut butter… delicious. This one tastes exactly like the creamy PB one, except it has “chunks” which really aren’t peanut chunks, but more like concentrated creamy bits. It’s also not as sweet as most people expect when they get chocolate covered peanut butter stuff, but it’s still really good.

Creamy Peanut Butter: Exactly like the one above only without the chunks. Just pure PB awesomeness.

White Chocolate: This is my second favorite one, again, to my surprise. It’s more of a light brownie taste on the inside and covered in white chocolate. The flavor is just really nice.

Brownie Crunch: Chocolate with a little crunch. What more can I say?  It’s tasty!

Chocolate Covered Strawberry: Not so good… unless you like the taste of fake strawberry.  People just need to learn to stay away from putting it in their products unless they can truly make it taste GOOD.  They didn’t pull it off.

These are just a few of the flavors.  It also comes in chunky peanut butter, cookies and creme, caramel fudge, dark chocolate and a few more.  Click here for more!  I’ll definitely be ordering the last three I mentioned because I haven’t found them in stores just yet.  They also carry fruit and nut bars, bites and a few other delicious-looking products.  Hopefully one of these days they’ll respond to my tweets so I can work out a giveaway!

The bars are also gluten-free.  They aren’t dairy-free, but they do use certified kosher regular dairy ingredients.  All of them are no to low sugar (0-4g per bar).  If they used stevia instead of sugar, they’d REALLY have me wrapped around their finger.

thinkThin Protein Bars
Calories per Bar: ~230
PointsPlus per Bar: 6-7
Texture: 4/5
Flavor: 4/5
Ingredients: 4/5